@import url("https://fonts.googleapis.com/css2?family=Prompt:wght@300;400;600&display=swap");
* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
  font-family: "Prompt", sans-serif;
}
:root {
  --font-color: #667eea;
}

/* index.css page1 */
.grap2 {
  background-color: #f4faff;
  padding: 6rem;
}

.background-home {
  background: linear-gradient(
      to right,
      rgba(102, 126, 234, 0.8),
      rgba(118, 75, 162, 0.8)
    ),
    url("https://etimg.etb2bimg.com/photo/77610475.cms") center/cover no-repeat;
  height: 80vh;
  position: relative;
  overflow: visible;
}

.navmenu {
  background: linear-gradient(135deg, rgba(102, 126, 234, 0.9) 0%, rgba(118, 75, 162, 0.9) 100%);
  border-radius: 10px;
  transition: all 0.3s ease;
  backdrop-filter: blur(5px);
  box-shadow: 0 4px 15px rgba(0, 0, 0, 0.1);
}

.navmenu:hover {
  background: linear-gradient(135deg, rgba(102, 126, 234, 0.95) 0%, rgba(118, 75, 162, 0.95) 100%);
  box-shadow: 0 6px 20px rgba(0, 0, 0, 0.15);
}

/* Navigation Links Hover Effects */
.nav-link {
  position: relative;
  transition: all 0.3s ease;
  border-radius: 8px;
  padding: 8px 16px !important;
}

.nav-link::after {
  content: "";
  position: absolute;
  bottom: 0;
  left: 50%;
  width: 0;
  height: 2px;
  background: #ffc107;
  transition: all 0.3s ease;
  transform: translateX(-50%);
}

.nav-link:hover::after {
  width: 80%;
}

.feel_more h1 {
  padding-top: 150px;
  font-size: 8rem;
  font-weight: bold;
  line-height: 1;
}

.hero {
  padding: 150px;
}

.hero .text_2 h1 {
  padding-top: 10px;
  font-size: 65px;
  font-weight: bold;
  line-height: 1;
  text-align: center;
  text-shadow: 2px 4px 8px rgba(0, 0, 0, 0.3);
}

.hero .text_2 p {
  padding-top: 45px;
  font-size: 20px;
  line-height: 1.5;
  color: #555555;
  width: 700px;
  margin: 0 auto;
  text-align: center;
}

.btn-text3 {
  width: 235px;
  height: 50px;
}

.div1 {
  grid-row: span 2 / span 2;
  background-color: #571e1e;
  height: 150px;
  border-radius: 10px;
  background-image: url("https://plus.unsplash.com/premium_vector-1746328731708-878e77dd6f5b?ixlib=rb-4.1.0&ixid=M3wxMjA3fDB8MHxwaG90by1yZWxhdGVkfDN8fHxlbnwwfHx8fHw%3D&auto=format&fit=crop&q=60&w=500");
  background-size: cover;
}

.text-homepage {
  min-height: 150px;
  height: auto;
  padding: 20px;
  border: 1px solid rgba(255, 255, 255, 0.2);
  border-radius: 10px;
  align-items: center;
  justify-content: center;
  font-weight: bold;
  box-shadow: 0 4px 8px 0 rgba(0, 0, 0, 0.2), 0 6px 20px 0 rgba(0, 0, 0, 0.19);
}

.text-homepage p {
  font-size: 18px;
}

/* Responsive adjustments for text-homepage section */
@media (max-width: 768px) {
  .text-homepage {
    min-height: 120px;
    padding: 15px;
  }

  .text-homepage h2 {
    font-size: 1.5rem !important;
    line-height: 1.3;
    margin-bottom: 15px !important;
  }

  .text-homepage p {
    font-size: 16px;
    line-height: 1.5;
  }
}

@media (max-width: 576px) {
  .text-homepage {
    min-height: 100px;
    padding: 12px;
  }

  .text-homepage h2 {
    font-size: 1.3rem !important;
    line-height: 1.2;
    margin-bottom: 12px !important;
  }

  .text-homepage p {
    font-size: 14px;
    line-height: 1.4;
  }
}

.card-homepage {
  display: flex;
  flex-wrap: wrap;
  justify-content: space-around;
  align-items: center;
  text-align: center;

  gap: 25px;
  margin-top: 40px;
}

.cards {
  height: 390px;
  width: 350px;
  /* border : 1px solid red; */
  border-radius: 15px;
  box-shadow: 0 4px 8px 0 rgba(0, 0, 0, 0.2), 0 6px 20px 0 rgba(0, 0, 0, 0.19);
}

.cards:hover {
  transform: scale(1.05);
  transition: all 0.3s ease-in-out;
}

.pic-card img {
  height: 200px;
  width: 180px;
  margin-top: 15px;
  border-radius: 10px;
  object-fit: cover;
  /* border: 1px solid red; */
  margin-bottom: 10px;
  box-shadow: 0 4px 8px 0 rgba(0, 0, 0, 0.2), 0 6px 20px 0 rgba(0, 0, 0, 0.19);
}

/* footer */

.footer-bg {
  background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
  padding: 3rem;
}

.footer-copyright {
  border-top: 1px solid rgba(255, 255, 255, 0.3);
}

.social-icons {
  display: flex;
  justify-content: center;
  align-items: center;
  gap: 10px;
  height: 50px;
  width: 100%;
}

.social-icon {
  color: white;
  font-size: 30px;
  transition: all 0.3s ease-in-out;
}

.social-icon.facebook:hover {
  color: #1877f2;
  transform: scale(1.3);
}

.social-icon.instagram:hover {
  color: #e4405f;
  transform: scale(1.3);
}

.social-icon.twitter:hover {
  color: #000000;
  transform: scale(1.3);
}

.social-icon.lines:hover {
  color: #28e457;
  transform: scale(1.3);
}

/*  ------------------------understanding.css page2---------------------------- */
/* Header Section */
.understanding-header {
  background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
  color: white;
  padding: 120px 0 80px;
  text-align: center;
  position: relative;
  overflow: hidden;
}

.understanding-header::before {
  content: "";
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: url("https://etimg.etb2bimg.com/photo/77610475.cms") center/cover
    no-repeat;
  opacity: 0.1;
  z-index: 0;
}

.understanding-header .container {
  position: relative;
  z-index: 1;
}

.understanding-header h1 {
  font-size: 4rem;
  font-weight: 700;
  margin-bottom: 1.5rem;
  text-shadow: 2px 4px 8px rgba(0, 0, 0, 0.3);
}

.understanding-header .lead {
  font-size: 1.5rem;
  margin-bottom: 2rem;
  text-shadow: 1px 2px 4px rgba(0, 0, 0, 0.2);
}

/* Mental Health Cards */
.mental-health-card {
  background: white;
  border-radius: 20px;
  padding: 2.5rem;
  margin-bottom: 2rem;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
  transition: all 0.3s ease;
}

.card-whatmental {
  margin-right: 8rem;
}

.card-stress {
  margin-right: 8rem;
}

.img-whatmental {
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.3);
  border-radius: 10px;
  border: 3px solid #9aa4ce;
}

.img-stress {
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.3);
  border-radius: 10px;
  border: 3px solid #9aa4ce;
}

.img-anxiety {
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.3);
  border-radius: 10px;
  border: 3px solid #9aa4ce;
}

.mental-health-card h3 {
  color: #667eea;
  font-size: 1.8rem;
  font-weight: 700;
  margin-bottom: 1.5rem;
  display: flex;
  align-items: center;
  gap: 0.5rem;
}

.mental-health-card h5 {
  color: #495057;
  font-weight: 600;
  margin-top: 2rem;
  margin-bottom: 1rem;
}

.mental-health-card p {
  color: #666;
  line-height: 1.8;
  font-size: 1.1rem;
}

.mental-health-card ul {
  color: #555;
  line-height: 1.7;
}

.mental-health-card li {
  margin-bottom: 0.5rem;
  padding-left: 0.5rem;
}

/* Symptom List */

.depression {
  background-color: #b6cce0;
  color: #ffffff;
}
.symptom-list-depression {
  background: linear-gradient(
      to right,
      rgba(22, 126, 230, 0.7),
      rgba(233, 236, 239, 0.7)
    ),
    url("https://plus.unsplash.com/premium_vector-1729739667195-e2e281df2ed4?w=500&auto=format&fit=crop&q=60&ixlib=rb-4.1.0&ixid=M3wxMjA3fDB8MHxzZWFyY2h8NTR8fERlcHJlc3Npb258ZW58MHx8MHx8fDA%3D");
  border-radius: 15px;
  padding: 1.5rem;
  margin: 1rem 0;
  background-size: cover;
  background-position: center;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
  padding-left: 2.5rem;
}

.burnout {
  background-color: #f8b8b8;
  color: #ffffff;
}

.symptom-list-burnout {
  background: linear-gradient(
      to right,
      rgba(196, 43, 43, 0.7),
      rgba(233, 236, 239, 0.7)
    ),
    url("https://plus.unsplash.com/premium_vector-1748021449425-6a39d19f5ade?w=500&auto=format&fit=crop&q=60&ixlib=rb-4.1.0&ixid=M3wxMjA3fDB8MHxzZWFyY2h8MTU1fHxCdXJub3V0JTIwU3luZHJvbWV8ZW58MHx8MHx8fDA%3D");
  border-radius: 15px;
  padding: 1.5rem;
  margin: 1rem 0;
  background-size: cover;
  background-position: center;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
  padding-left: 2.5rem;
}

.symptom-list li {
  position: relative;
  padding-left: 2rem;
  margin-bottom: 0.8rem;
}

.symptom-list li::before {
  content: "•";
  color: #667eea;
  font-size: 1.5rem;
  position: absolute;
  left: 0.5rem;
  top: -0.2rem;
}

/* Alert Styles */
.alert {
  border-radius: 15px;
  border: none;
  padding: 1.5rem;
  font-weight: 500;
}

.alert-danger {
  background: linear-gradient(135deg, #ff6b6b, #ee5a5a);
  color: white;
  box-shadow: 0 8px 25px rgba(255, 107, 107, 0.3);
}

/* Content Section */
.py-5 {
  background: linear-gradient(to bottom, #f8f9fa, #ffffff);
  padding: 5rem 0;
}

/* Section Title */
.text-center h2 {
  color: #667eea;
  font-size: 2.5rem;
  font-weight: 700;
  position: relative;
  display: inline-block;
}

.text-center h2::after {
  content: "";
  position: absolute;
  bottom: -10px;
  left: 50%;
  width: 100px;
  height: 4px;
  background: linear-gradient(to right, #667eea, #764ba2);
  transform: translateX(-50%);
  border-radius: 2px;
}

.bullying-title {
  position: relative;
  display: inline-block;
  width: 100%;
  text-align: center;
}

.bullying-title::after {
  content: "";
  position: absolute;
  bottom: -10px;
  left: 50%;
  width: 100px;
  height: 4px;
  background: linear-gradient(to right, #667eea, #764ba2);
  transform: translateX(-50%);
  border-radius: 2px;
}

/* CTA Section */
.text-center.mt-5 {
  background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
  border-radius: 20px;
  padding: 3rem;
  color: white;
  margin: 3rem 0;
}

.text-center.mt-5 h4 {
  font-size: 2rem;
  font-weight: 700;
  text-shadow: 1px 2px 4px rgba(0, 0, 0, 0.2);
}

/* Footer */
footer {
  background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
  position: relative;
}

footer::before {
  content: "";
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: linear-gradient(
    45deg,
    rgba(102, 126, 234, 0.1) 0%,
    rgba(118, 75, 162, 0.1) 100%
  );
}

footer .container {
  position: relative;
  z-index: 1;
}

footer a {
  transition: all 0.3s ease;
  text-decoration: none;
}

/*   ------------------------toolkit.css page3---------------------------- */

.toolkit-header {
  background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
  color: white;
  padding: 120px 0 80px;
  text-align: center;
  position: relative;
  overflow: hidden;
  z-index: 1;
}

.toolkit-header::before {
  content: "";
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: url("https://etimg.etb2bimg.com/photo/77610475.cms") center/cover
    no-repeat;
  opacity: 0.1;
  z-index: 0;
}
.toolkit-header a {
  z-index: 2;
}

.toolkit-header .container h1 {
  text-shadow: 2px 4px 8px rgba(0, 0, 0, 0.3);
}

.tool-section {
  /* padding: 1rem ; */
  border: 2px solid #1c76b3;
  border-radius: 15px;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
}

.technique-card {
  border: 1px solid #1c76b3;
  border-radius: 15px;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
  height: 100%;
  padding: 25px;
}

.sleep-img {
  width: 100%;
  height: 250px;
  background-color: red;
  background-image: url("https://plus.unsplash.com/premium_vector-1719858610971-315aa7193ec3?q=80&w=880&auto=format&fit=crop&ixlib=rb-4.1.0&ixid=M3wxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHx8fA%3D%3D");
  background-size: cover;
  background-position: center;
  border-radius: 10px;
  margin-bottom: 15px;
  border: 1px solid #000000;
}

.card-sleep:hover {
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.5);
}

.food-img {
  width: 100%;
  height: 250px;
  background-color: red;
  background-image: url("https://plus.unsplash.com/premium_vector-1719858610627-4b70cc15a340?q=80&w=880&auto=format&fit=crop&ixlib=rb-4.1.0&ixid=M3wxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHx8fA%3D%3D");
  background-size: cover;
  background-position: center;
  border-radius: 10px;
  margin-bottom: 15px;
  border: 1px solid #1c76b3;
}
.card-food:hover {
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.5);
}

.exercise-img {
  width: 100%;
  height: 250px;
  background-color: red;
  background-image: url("https://plus.unsplash.com/premium_vector-1719858612540-b8abdec0ec17?q=80&w=880&auto=format&fit=crop&ixlib=rb-4.1.0&ixid=M3wxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHx8fA%3D%3D");
  background-size: cover;
  background-position: center;
  border-radius: 10px;
  margin-bottom: 15px;
  border: 1px solid #1c76b3;
}

.card-exercise:hover {
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.5);
}

.social-img {
  width: 100%;
  height: 250px;
  background-image: url("https://plus.unsplash.com/premium_vector-1719858610697-c8b431216b5d?q=80&w=880&auto=format&fit=crop&ixlib=rb-4.1.0&ixid=M3wxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHx8fA%3D%3D");
  background-size: cover;
  background-position: center;
  border-radius: 10px;
  margin-bottom: 15px;
  border: 1px solid #1c76b3;
}

.card-social:hover {
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.5);
}

/* ==================== article.css page4 ==================== */

.article-header {
  background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
  color: white;
  padding: 120px 0 80px;
  text-align: center;
  position: relative;
  overflow: hidden;
  z-index: 1;
}

.article-header::before {
  content: "";
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: url("https://etimg.etb2bimg.com/photo/77610475.cms") center/cover
    no-repeat;
  opacity: 0.1;
  z-index: 0;
}
.article-header a {
  z-index: 2;
}

.article-header .container h1 {
  text-shadow: 2px 4px 8px rgba(0, 0, 0, 0.3);
}

.article-section {
  /* padding: 1rem ; */
  border: 2px solid #1c76b3;
  border-radius: 15px;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
}

.technique-card {
  border: 1px solid #1c76b3;
  border-radius: 15px;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
  height: 100%;
  padding: 25px;
}

.mental-health-card h2 {
  color: #667eea;
}
.tip-box {
  border: 1px solid #d9dfe4;
  border-radius: 15px;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.2);
  height: 10%;
  padding: 25px;
}

.img-tip-box {
  /* border: 1px solid #1c76b3; */
  border-radius: 15px;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.2);
  transition: transform 0.3s ease;
}

.tip-box-bodyimage {
  width: 100%;
  height: 210px;
  /* background-color: rgba(90, 161, 208, 0.2); */
  line-height: 1.7;
  border-radius: 10px;
  margin-bottom: 15px;
  /* border: 3px solid #1c76b3; */
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.2);
}

.tip-box-bodyimage-5 {
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.2);
  /* background-color: rgba(90, 161, 208, 0.2); */
  /* border: 3px solid #1c76b3; */
}



/* ==================== help.css page5 ==================== */
.help-header {
  background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
  color: white;
  padding: 120px 0 80px;
  text-align: center;
  position: relative;
  overflow: hidden;
  z-index: 1;
}

.help-header::before {
  content: "";
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: url("https://etimg.etb2bimg.com/photo/77610475.cms") center/cover
    no-repeat;
  opacity: 0.1;
  z-index: 0;
}
.help-header a {
  z-index: 2;
}

.help-header .container h1 {
  text-shadow: 2px 4px 8px rgba(0, 0, 0, 0.3);
}

.help-section {
  /* padding: 1rem ; */
  border: 2px solid #1c76b3;
  border-radius: 15px;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
}

.technique-card {
  border: 1px solid #1c76b3;
  border-radius: 15px;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
  height: 100%;
  padding: 25px;
}

.card-number {
  background-color: rgb(233, 158, 158);
  border-radius: 10px;
  border: 3px solid #ff0000;
}


/* ==================== about.css page6 ==================== */
.about-header {
  background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
  color: white;
  padding: 120px 0 80px;
  text-align: center;
  position: relative;
  overflow: hidden;
  z-index: 1;
}

.about-header::before {
  content: "";
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: url("https://etimg.etb2bimg.com/photo/77610475.cms") center/cover
    no-repeat;
  opacity: 0.1;
  z-index: 0;
}
.about-header a {
  z-index: 2;
}

.about-header .container h1 {
  text-shadow: 2px 4px 8px rgba(0, 0, 0, 0.3);
}

.about-section {
  /* padding: 1rem ; */
  border: 2px solid #1c76b3;
  border-radius: 15px;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
}

.technique-card {
  border: 1px solid #1c76b3;
  border-radius: 15px;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
  height: 100%;
  padding: 25px;
}

.card-shi {
  background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
  border-radius: 10px;
  border: 3px solid #ffffff;
}

.card-nico {
  background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
  border-radius: 10px;
  border: 3px solid #ffffff;
}

.card-thamp {
  background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
  border-radius: 10px;
  border: 3px solid #ffffff;
}

/* ==================== RESPONSIVE DESIGN ==================== */

/* Mobile First - Base styles for mobile */
@media (max-width: 767.98px) {
  /* Header & Navigation */
  .hero {
    padding: 50px 15px;
  }

  .hero .text_2 h1 {
    font-size: 2.5rem;
    padding-top: 0;
    line-height: 1.2;
  }

  .hero .text_2 p {
    width: 100%;
    font-size: 16px;
    padding-top: 20px;
  }

  .btn-text3 {
    width: 100%;
    margin-bottom: 10px;
    font-size: 14px;
  }

  .text_3 .d-flex {
    flex-direction: column;
  }

  /* Index Page */
  .grap2 {
    padding: 2rem 1rem;
  }

  .cards {
    width: 100%;
    height: auto;
    margin-bottom: 20px;
  }

  .pic-card img {
    width: 100%;
    height: 150px;
  }

  /* Understanding Page */
  .understanding-header h1 {
    font-size: 2.5rem;
  }

  .understanding-header .lead {
    font-size: 1.1rem;
  }

  .mental-health-card {
    padding: 1.5rem;
    margin-bottom: 1rem;
  }

  .card-whatmental,
  .card-stress {
    margin-right: 0;
    margin-bottom: 2rem;
  }

  .img-whatmental,
  .img-stress,
  .img-anxiety {
    width: 100%;
    margin-bottom: 15px;
  }

  .text-center h2 {
    font-size: 1.8rem;
  }

  .symptom-list-depression,
  .symptom-list-burnout {
    padding: 1rem;
    padding-left: 1.5rem;
  }

  /* Toolkit Page */
  .toolkit-header h1 {
    font-size: 2.5rem;
  }

  .technique-card {
    margin-left: 0 !important;
    margin-right: 0 !important;
    margin-bottom: 20px;
  }

  .technique-card.ms-5,
  .technique-card.me-5 {
    margin-left: 0 !important;
    margin-right: 0 !important;
  }

  .sleep-img,
  .food-img,
  .exercise-img,
  .social-img {
    height: 200px;
  }

  /* Footer */
  .footer-bg {
    padding: 2rem 1rem;
  }

  .footer-bg .container {
    flex-direction: column;
    text-align: center;
    gap: 2rem;
  }

  .footer {
    margin-bottom: 1.5rem;
  }

  .footer h3 {
    font-size: 1.5rem;
    margin-bottom: 15px;
  }

  .footer p {
    font-size: 14px;
    line-height: 1.5;
    margin-bottom: 0;
  }

  .footer-nav {
    margin-bottom: 1.5rem;
  }

  .footer-nav h6 {
    font-size: 1.1rem;
    margin-bottom: 15px;
  }

  .footer-nav ul {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 10px;
    padding: 0;
    list-style: none;
    margin: 0;
    max-width: 300px;
    margin: 0 auto;
  }

  .footer-nav ul li {
    margin: 3px 0;
  }

  .footer-nav ul li a {
    font-size: 13px;
    display: block;
    padding: 5px;
    text-align: center;
  }

  .footer-contact {
    margin-bottom: 1rem;
  }

  .footer-contact h6 {
    font-size: 1.1rem;
    margin-bottom: 15px;
  }

  .footer-contact p {
    font-size: 13px;
    margin-bottom: 8px;
  }

  .footer-social {
    justify-content: center !important;
    gap: 15px !important;
    margin-top: 15px;
  }

  .social-icon {
    font-size: 22px;
  }

  .footer-copyright {
    margin-top: 1.5rem;
    padding-top: 1rem;
  }

  .footer-copyright p {
    font-size: 11px;
    line-height: 1.4;
    padding: 0 10px;
  }
}

/* Tablet styles */
@media (min-width: 768px) and (max-width: 991.98px) {
  .hero {
    padding: 100px 50px;
  }

  .hero .text_2 h1 {
    font-size: 3.5rem;
  }

  .hero .text_2 p {
    width: 90%;
    font-size: 18px;
  }

  .cards {
    width: 300px;
  }

  .technique-card.ms-5 {
    margin-left: 1rem !important;
  }

  .technique-card.me-5 {
    margin-right: 1rem !important;
  }
}

/* Large tablet/small desktop */
@media (min-width: 992px) and (max-width: 1199.98px) {
  .hero .text_2 h1 {
    font-size: 4rem;
  }

  .card-whatmental,
  .card-stress {
    margin-right: 4rem;
  }
}

/* Bootstrap Navbar Styles */
.navbar-toggler {
  padding: 4px 8px;
  background: transparent;
  border: 2px solid rgba(255, 255, 255, 0.3);
  border-radius: 6px;
  transition: all 0.3s ease;
}

.navbar-toggler:hover {
  background: rgba(255, 255, 255, 0.1);
  border-color: rgba(255, 255, 255, 0.5);
}

.navbar-toggler:focus {
  box-shadow: 0 0 0 0.2rem rgba(255, 255, 255, 0.25);
}

.navbar-toggler-icon-custom {
  display: block;
}

.navbar-nav .nav-link.active {
  color: #ffc107 !important;
  font-weight: 700;
}

/* Fix navbar overlap issue */
.navmenu {
  position: relative;
  z-index: 1000;
}

.navbar-collapse {
  position: relative;
  z-index: 1001;
  background: inherit;
  border-radius: inherit;
}

/* Navigation responsive fixes */
@media (max-width: 991.98px) {
  .navmenu {
    padding: 0;
    position: relative;
    z-index: 9999;
  }

  .navbar-collapse {
    position: absolute !important;
    top: 100% !important;
    left: 0 !important;
    right: 0 !important;
    width: 100% !important;
    z-index: 10000 !important;
    margin-top: 0 !important;
    padding: 1.5rem;
    background: linear-gradient(135deg, rgba(102, 126, 234, 0.98) 0%, rgba(118, 75, 162, 0.98) 100%) !important;
    border-radius: 0 0 15px 15px;
    box-shadow: 0 8px 32px rgba(0, 0, 0, 0.4);
    backdrop-filter: blur(10px);
    border: none;
  }

  .navbar-nav {
    text-align: center;
  }

  .navbar-nav .nav-item {
    margin: 5px 0;
  }

  .navbar-nav .nav-link {
    padding: 15px 20px !important;
    font-size: 16px;
    border-radius: 8px;
    transition: all 0.3s ease;
    color: #ffffff !important;
    border-bottom: 1px solid rgba(255, 255, 255, 0.1);
  }

  .navbar-nav .nav-link:hover {
    background: rgba(102, 126, 234, 0.4);
    color: #fff !important;
    transform: translateX(5px);
  }

  .navbar-nav .nav-link.active {
    background: rgba(102, 126, 234, 0.6);
    color: #fff !important;
  }

  .navbar-collapse .d-flex {
    justify-content: center;
    margin-top: 1rem;
    padding-top: 1rem;
    border-top: 1px solid rgba(255, 255, 255, 0.1);
  }

  .navbar-collapse .btn.btn-danger {
    font-size: 14px;
    padding: 10px 20px;
    width: auto;
  }
}

/* Extra small screens - mobile first */
@media (max-width: 576px) {
  .navbar {
    padding: 10px 0;
  }

  .navbar-brand {
    font-size: 1.2rem !important;
  }

  .navbar-toggler {
    padding: 6px 10px;
  }

  .navbar-nav .nav-link {
    padding: 12px 15px !important;
    font-size: 15px;
    text-align: center;
  }

  .btn.btn-danger {
    width: 100%;
    font-size: 14px;
    padding: 12px 20px;
  }

  .d-flex {
    width: 100%;
  }
}

/* Utility classes for responsive */
.mobile-center {
  text-align: center !important;
}

.mobile-full-width {
  width: 100% !important;
}

/* Fix for button spacing on mobile */
@media (max-width: 576px) {
  .btn {
    margin-bottom: 10px;
  }

  .d-flex.flex-wrap > .btn {
    flex: 1 1 100%;
    max-width: 100%;
  }

  /* Extra responsive fixes for very small screens */
  .container {
    padding-left: 10px;
    padding-right: 10px;
  }

  /* Better text sizing for mobile */
  h1,
  .display-4 {
    font-size: 1.8rem !important;
  }

  h2 {
    font-size: 1.4rem !important;
  }

  h3 {
    font-size: 1.2rem !important;
  }

  h4 {
    font-size: 1.1rem !important;
  }

  h5 {
    font-size: 1rem !important;
  }

  /* Improve touch targets */
  .btn {
    min-height: 44px;
    padding: 12px 16px;
  }

  /* Better spacing for mobile */
  .py-5 {
    padding: 2rem 0 !important;
  }

  .my-5 {
    margin: 2rem 0 !important;
  }

  .mb-5 {
    margin-bottom: 2rem !important;
  }

  /* About page mobile fixes */
  .about-content {
    padding: 1rem !important;
  }

  .about-content h3 {
    font-size: 1.3rem !important;
    margin-bottom: 1rem;
  }

  .about-content .row .col-md-6 {
    margin-bottom: 1rem !important;
  }

  .about-content .border {
    padding: 1rem !important;
  }

  .about-content ul {
    padding-left: 1.2rem;
  }

  .about-content li {
    font-size: 0.9rem;
    margin-bottom: 0.3rem;
  }

  /* Team cards mobile */
  .card-shi,
  .card-nico,
  .card-thamp {
    margin-bottom: 1rem !important;
  }

  .card-shi h4,
  .card-nico h4,
  .card-thamp h4 {
    font-size: 1.1rem !important;
  }

  .card-shi h5,
  .card-nico h5,
  .card-thamp h5 {
    font-size: 0.9rem !important;
  }

  .card-shi p,
  .card-nico p,
  .card-thamp p {
    font-size: 0.85rem !important;
  }

  /* Help page mobile fixes */
  .emergency-section {
    padding: 1rem !important;
    margin-bottom: 1rem;
  }

  .hotline-number {
    font-size: 2rem !important;
  }

  .resources-wrapper {
    padding: 1rem !important;
  }

  .resource-card {
    padding: 1rem !important;
    margin-bottom: 1rem;
  }

  .resource-card h4 {
    font-size: 1rem !important;
    margin-bottom: 0.75rem !important;
  }

  .resource-card p {
    font-size: 0.85rem !important;
  }

  .resource-card .btn {
    font-size: 0.8rem !important;
    padding: 8px 12px !important;
  }

  .card-number {
    padding: 1rem !important;
  }

  .card-number h4 {
    font-size: 0.9rem !important;
    margin-bottom: 0.5rem !important;
  }

  .card-number p {
    font-size: 0.8rem !important;
    margin-bottom: 0.25rem !important;
  }

  .what-to-expect-box {
    padding: 1rem !important;
    margin: 1rem 0 !important;
  }

  .what-to-expect-box .card-body {
    padding: 1rem !important;
  }

  .what-to-expect-box h3 {
    font-size: 1.2rem !important;
  }

  .what-to-expect-box h5 {
    font-size: 1rem !important;
  }

  .what-to-expect-box ul li {
    font-size: 0.85rem !important;
  }

  /* Articles page mobile fixes */
  .article-full {
    padding: 1rem !important;
  }

  .mental-health-card {
    padding: 1rem !important;
  }

  .bullying-title {
    font-size: 1.3rem !important;
  }

  .tip-box {
    padding: 1rem !important;
    margin-bottom: 1rem !important;
  }

  .tip-box h5 {
    font-size: 1rem !important;
  }

  .tip-box-bodyimage {
    height: auto !important;
    padding: 1rem !important;
  }

  .tip-box-bodyimage h5,
  .tip-box-bodyimage h6 {
    font-size: 0.9rem !important;
  }

  .tip-box-bodyimage ul li {
    font-size: 0.8rem !important;
  }

  /* Modal mobile fixes */
  .modal-dialog {
    margin: 0.5rem;
  }

  .modal-body {
    padding: 1rem !important;
  }

  .modal-title {
    font-size: 1.1rem !important;
  }

  /* Footer mobile improvements */
  .footer-bg {
    padding: 1.5rem 0.5rem !important;
  }

  .footer h3 {
    font-size: 1.2rem !important;
  }

  .footer p {
    font-size: 0.8rem !important;
    line-height: 1.3;
  }

  .footer-nav h6 {
    font-size: 0.9rem !important;
  }

  .footer-nav ul li a {
    font-size: 0.75rem !important;
  }

  .footer-contact h6 {
    font-size: 0.9rem !important;
  }

  .footer-contact p {
    font-size: 0.75rem !important;
  }

  .social-icon {
    font-size: 18px !important;
  }

  .footer-copyright p {
    font-size: 0.65rem !important;
    padding: 0 5px !important;
  }
}